Vinyasa Yoga with Robin

An all-levels class where the breath is linked with physical movement. Use all of your major muscle groups and bring your joints through their full range of motion. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance. The breath acts as an anchor to the movement as you to flow from one pose to the next in time with an inhale or an exhale. Reserve Your Spot >>

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